The Benefits of Acupuncture for Weight Loss: Myth or Reality?

Acupuncture is a treatment used in Traditional Chinese Medicine with numerous health benefits, such as alleviating pain and other signs and symptoms of different health problems. Thin needles are implanted at specific spots on the skin to stimulate certain tissues in this treatment. This stimulation helps in the relief of discomfort and the healing of lots of illnesses. For many years, the many benefits of the TCM technique have been explored and documented. Weight loss is one such benefit that lots of people may be interested in.

How Does Acupuncture Work?

Acupuncture uses needles to stimulate different acupoints in the body to restore a healthy flow of energy in the body. The needles cause the body to react to ailments by releasing chemicals like endorphins, which reduce discomfort and other symptoms. Consequently, acupuncture can effectively deal with problems like dental pain, nausea, arthritis, fibromyalgia, insomnia, and chronic back pain.

How Does Acupuncture Help in Weight Loss?

While slimming acupuncture has not been shown to help in targeted fat loss, certain acupuncture effects may help in weight loss and BMI reduction. These are some examples:

Appetite Suppression

Acupuncture may suppress appetite and promote a sensation of fullness, which decreases hunger. As a result, it may reduce your daily calorie intake, aiding in weight loss and BMI reduction. Nevertheless, it has been discovered that when acupuncture is paired with diet and exercise, the outcomes are more pronounced than when acupuncture is used alone for weight loss.

Stress Reduction

Acupuncture has been demonstrated to boost serotonin and endorphin release. These chemicals alleviate stress and hunger. They provide the brain with a feeling of satiety, preventing stress eating. Because of this, weight loss may take place.

Improved Lipid Metabolism

Acupuncture may promote weight loss by boosting lipid metabolism. Lipid metabolism is the body’s process of consuming fat to meet its energy needs. As a result of improved lipid metabolism by acupuncture, you may burn fat faster and lose weight.

Improved Fertility

Acupuncture as a treatment for infertility creates excellent outcomes in both men and women. Acupuncture for fertility is effective in recovering patients by improving sperm quality and ovary function and balancing the endocrine system and hormones.

Effective Targeted Fat Loss Technique

Cool sculpting is another non-invasive treatment for targeted fat reduction. This is how these modern technologies eliminate extra fat from particular body areas.


CoolSculpting is a non-invasive fat removal therapy like in BC Orchard Aesthetics cool contouring that uses Cryolipolysis technology. Non-invasive applicators are applied to the body to create temperatures ranging from -10 ° C to -13 ° C. Apoptosis, or the death of recalcitrant fat cells, is caused by low temperature.

Without harming the surrounding tissues, fat cells are frozen. The body consequently removes the damaged cells over the following three months via the lymphatic system. This technique can remove fat from the belly, bra rolls, thighs, hips, medial knees, arms, and ankles. And certain body conditions can be treated with naturopathic medicine to start your journey to natural health.


These targeted fat loss techniques are painless, safe, and require no downtime. They provide noticeable improvements after 1-3 30-minute sessions. Furthermore, unlike acupuncture, they may aid you in shaping your body by removing resistant fat from certain areas. On the other hand, acupuncture can only help with general weight loss.