Teeth are never naturally white. They are usually. This is due to the fact that the surface erodes and enamel cracks, which exposes the dentine. The dentine is much more porous and absorbs food colors and pigmentation. The stains can then hold onto the plaque, resulting in a build-up of tartar.

The internet is packed with’advice’ about how to have whiter teeth. A lot of the information is to be avoided, or at least given careful consideration, as most of them are able to lead to damage to the teeth in the very long term. Following is a quick run through on some of the most common bits of information’…

One of the most common forms of advice would be to rinse the mouth with hydrogen peroxide every day. Please do not do this. Whilst you will see some positive results, Hydrogen peroxide was found to induce tissue hyperplasias, which are precancerous tissue changes, if employed for more than 5 days. Visit Antigonish Family Dentistry here.

Lemon juice is a natural bleach and whitener, and a very good overall purpose stain-remover. But it should not be used on teeth because the high Vitamin C content will strip the teeth and damage it quicker than anything else. Actually, avoid using any acids, even it’s from relatively benign ingredients such as strawberries or other fruit. You do not know what quantity of acid you’re applying, so it is difficult to compute a safe level of use. If you have to use this methodsthen rinse your mouth thoroughly with water, then brush with a fluoride toothpaste about 20 minutes afterward, when the enamel has hardened.

Brushing with salt and baking soda can be commonly recommended. You may indeed find some whitening results, but the prolonged’scrubbing’ of your teeth will eventually wear down the enamel, causing much greater problems than straightforward staining. Should you decide to go down this path restrict its use.

There are a few powerful and much safer methods to find those white teeth that you dream about. Following is a rundown of some top tips…

Prevent, or even a least reduce the consumption of coffee, tea, cola, red wine, tobacco – anything that stains.

If at all you can, try to brush your teeth after each meal. – Ideally using an electric toothbrush. These can remove 98.2 percentage of plaque, which holds stains. Mouth washes with antibacterial activity and plaque dissolvers also help in the prevention of stains. Don’t forget to be mindful of cleaning too difficult because it will strip off the surface enamel, exposing the darker dentine, which is also more vulnerable to discoloration.

If brushing your teeth after each meal is impractical, which is guaranteed to be sometimes, then try chewing gum. Chewing gum has two actions that are beneficial helps to wash the teeth at a by taking away the debris, and it also stimulates the production of saliva. (Drinking loads of water helps enhance the operation of the adrenal glands )

This is essential as saliva has the ability to neutralize the acidity and remineralize the tooth, strengthening the teeth. Less damage to our enamel means fewer discolorations. Gum that contains Sorbitol includes a curative anti-bacterial activity which can help kill decay-causing germs. However, even gum with sugar is beneficial as the glucose quickly dissolves making it efficiently to some sugar-free gum after a couple of minutes.

Rinse your mouth thoroughly with water after each meal, in case brushing or chewing gum is not an option. This is especially important if you do consume drinks that blot. The water dilutes the damage and will wash off. If you can not get to a bathroom sink, swill some water and swallow.

Attempt to eat more crunchy veggies and fruits like apple carrots, celery, radishes, and peppers. Your teeth will benefit from the gentle rubbing actions which help keep the teeth clean without causing them any harm.

Teeth grinding can add to micro-cracking from the teeth and can cause the biting edges to darken. This is normally caused by stress, so listening to relaxation sessions may really help keep your teeth whitened!

You could also use’tooth bleaching’ to whiten the enamel of your teeth. Tooth whitening kits and dentists use a form of hydrogen peroxide. Nonetheless, this is much safer than just rinsing your mouth out with yourself. The hydrogen peroxide at the whitening kits is buffered and there are devices in the kits, such as strips and trays, which minimize tissue vulnerability to the peroxide.

In case you’ve serious stains, then your dentist might advise you to apply a veneer. A Veneer is normally made from porcelain that’s attached to the surface of the natural tooth with a kind of durable cement. Veneers are custom-made to the desired shape and the color of the teeth. The application is painless and the veneer itself should last around 7-10 years.

Bonding can also be a procedure for applying a cover over a discolored tooth surface. This dentist applies a tooth-colored plastic resin to the tooth that’s then bonded and sculpted to the proper shape.

There’s also the process of laser bleaching. A dentist uses a laser alongside a gel. The gel is applied to the teeth and laser light can be used to trigger the crystals to absorb the energy from the light and penetrate the teeth enamel to increase the lightening effect on tooth. This is only one of the most expensive remedies but is usually the quickest.

There are lots of means to assist you get a brighter whiter smile. Use your head and be sure you are not doing more damage than good. Look with frequent staining foods and preventing sweet, acidic foods, and brushing. If you have stains stop by with a dentist, or buy products from a reputable dealer. Be careful when using common household treatments, such as baking soda, acids, hydrogen peroxide, and salt. They could cause you more harm than good in the long run.